Pavlok makes wearables that help you change habits, not just track them. Using sound, vibration and an optional mild electric zap, its devices are built to get you out of bed on the first alarm and help you interrupt habits like doom scrolling, nail biting, procrastination or snacking, with a companion app to guide you.
What do they sell?
Prices from Pavlok's website, in US dollars (USD):
- Shock Clock 3 wearable alarm that won't let you snooze: $159.99
- Pavlok 3 habit-change wearable: from $184.99 (Sports) and $209.99 (Deluxe)
- Shock Clock MAX, Pavlok's first device with a screen: $219.99
- Pavlok Ring smart ring for sleep, heart rate, steps and activity: $99.99
There are also wristbands from $14.99 (sports, magnetic, knit and deluxe mesh), a locking band, a Bolt charging cable, a sleep mask, an AI Coach add-on and an extended warranty. Prices can change, so check the site before you buy.
Who it's for
Heavy sleepers who sleep through alarms, people trying to break a stubborn habit, and anyone who wants a little accountability on their wrist to build better routines.
What we like
- Gentle chime and vibration first, with the zap as an optional backup.
- Pavlok 3 can be worn alone or next to an Apple Watch or most smartwatches.
- Battery life of 7+ days and water resistance up to 1 meter (3 feet) on Pavlok 3.
- A smart ring option without expensive monthly subscriptions, according to the brand.
Good to know
- US standard orders are processed in about 2 to 3 business days, then take 3 to 5 business days to arrive; express orders are processed in about 1 business day.
- Pavlok also ships to many countries; international buyers pay any customs fees.
- Orders can only be canceled before they ship.
Discount code
Code: PAVLOK-GUESTPAVLOK for 60% off storewide. Enter it at checkout to see your savings; the discount is set by the brand and may not stack with other sales or promotions.
- Step 1: go to Pavlok.
- Step 2: choose your device and band, then go to checkout.
- Step 3: enter PAVLOK-GUESTPAVLOK in the discount code box and check that your total goes down.
Is it worth it?
Yes, if snoozing or a bad habit keeps winning. Start with the Shock Clock 3 for mornings or the Pavlok 3 for habits, and use code PAVLOK-GUESTPAVLOK to save 60%.
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